200 Hour Yoga Teacher Training
Course Objective
This program is designed to build certified yoga teachers grounded in traditional wisdom, therapeutic application, and holistic wellness. Students will experience personal transformation while learning how to guide others through yoga, healing techniques, and self-mastery practices.
Ideal for:
Aspiring yoga instructors
Holistic health professionals
Wellness seekers
Individuals seeking spiritual and physical alignment
Duration & Schedule
- Course Length: 2 Months
- Schedule: 5 Days a Week (Mon–Fri)
- Location: Onsite at Vishwaroopam Gurukulam
- Language: English & Hindi
- Format: In-person, immersive with practical and theoretical classes
Course Curriculum
Core Modules
Bonus & Specialized Modules
Marma Therapy – The Art of Vital Point Healing
Sound Healing & Bowl Meditation
Expert Faculty
Acharya Dheeraj Singh
Senior Marma Therapist & Yoga Healer Leads asana, Marma therapy, and chakra-based therapeutic sessions.
Meenakshi Dhankar
Senior Yoga Teacher & Women’s Health Expert Guides advanced asana practice, alignment, and sequencing.
Dr. Aarti Nehra (MBBS, MMST - IIT)
Medical Scientist – Anatomy & Physiology Delivers clinical insights and scientific perspectives on yogic anatomy.
Dr. Abhishek Singh
Sound Healer and Meditation Expert Facilitates deep meditation, bowl healing sessions, and guided relaxation.
Certification
Graduates receive a 200-Hour Yoga Teacher Certification, accredited by a recognized government wellness authority, qualifying them to teach professionally and pursue advanced yoga education.
Dr. Aarti Nehra (MBBS, MMST Program Structure – Weekly Overview
Week | Core Focus |
Week 1 | Foundations in Asana, Yogic Discipline, Body-Mind Awareness |
Week 2 | Pranayama, Yogic Philosophy, Daily Routine Practices |
Week 3 | Marma Therapy Introduction & Healing Applications |
Week 4 | Yog Nidra, Meditation, Teaching Techniques |
Week 5 | Anatomy & Physiology Integration |
Week 6 | Sound Healing & Energy-Based Practices |
Week 7 | Teaching Practice, Class Planning, Student Feedback |
Week 8 | Final Assessment, Certification, Closing Circle |
Why Choose This Program?
Blend of classical yoga with modern healing practices
Certified faculty from medical and spiritual sciences
Focus on therapeutic, emotional, and energetic healing
Practical learning of Marma and Sound Healing
Ideal learning atmosphere for holistic transformation
Admissions Now Open
Next batch starting soon. Join the movement toward authentic teaching and holistic living.