Postural & Spinal Alignment Therapy is a therapeutic bodywork session designed to correct structural imbalances, release muscular tension, and realign the spine and navel (nabhi) for optimal physical and energetic functioning.

This therapy combines:

Postural correction techniques based on yogic and anatomical principles

Spinal adjustment methods for improved mobility and pain relief

Navel (nabhi) alignment to restore digestive and energetic harmony

Breath & core engagement exercises to support long-term posture correction

By aligning the body’s natural structure, this therapy helps restore proper energy flow through the spine and reduces chronic discomfort caused by poor posture, stress, or lifestyle habits.

Key Benefits:

Pain Relief – alleviates back, neck, shoulder, and joint pain

Improved Posture & Balance – corrects misalignments and enhances body awareness

Enhanced Energy Circulation – opens up blocked pathways in the spine and abdomen

Digestive & Nervous System Boost – especially after nabhi (navel) correction

Long-Term Structural Health – builds resilience and support in daily movement

Why & When Should You Do It?

If you suffer from chronic pain, poor posture, or spinal stiffness

After long periods of sitting, injury, or emotional trauma stored in the body

To complement yoga, physiotherapy, or holistic healing programs

Ideal for those seeking energetic realignment along with physical restoration