Marma Therapy is an ancient Indian healing technique that involves the activation of vital energy points—called marma—through gentle pressure, touch, or stimulation. There are 107 major marma points in the body that serve as access points to the pranic (life-force) system, where physical, emotional, and energetic healing can occur simultaneously.

This therapy works at the intersection of Ayurveda, yoga, and energy medicine, helping to restore balance, remove blockages, and promote deep healing across the physical and subtle body systems.

Each session may include:

Manual stimulation of specific marma points related to the client’s ailment or imbalance.

Application of herbal oils for detox, nourishment, or grounding.

Integration of breath guidance and meditative awareness to enhance energy flow.

Key Benefits:

Pain Relief & Physical Recovery: Effective in managing joint pain, muscular stiffness, and injury recovery.

Improved Organ Function: Stimulates circulation and detoxification in related organs.

Emotional Release: Helps clear stored emotions like grief, anger, or anxiety from the body.

Energy Balance: Rejuvenates the nervous system, balances chakras, and enhances overall vitality.

Skin & Anti-aging Support: Promotes facial glow and tissue regeneration.

Why & When Should You Do It?

If experiencing chronic fatigue, physical tension, emotional heaviness, or energy depletion.

As a non-invasive support for those recovering from illness, trauma, or emotional stress.

To prepare the body for deeper meditative or yogic practices.

Ideal as a monthly wellness reset or as part of a therapeutic detox or rejuvenation program.